Last period on 13th july. I had sex after 1 day period got over 18th july. A Nd took ecp within 24 hrs. I have nt regular period cycle. And till now I have nt got my period.

Question

Hello, lybrate user,
menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation.
* tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.
* go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow.
* your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
* tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely.
* tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof.
@ pulsatilla 30-6 pills, thrice a day.
@ sepia200-6 pills, thrice a day.
* ensure, sound sleep in d night for at least 7 hrs.
* avoid, caffiene, junkfood, dust, smoke, exertion
> your feedback will highly b appreciated for further, follow up.
Tk, care.

G.R. Agrawal · Accepted Answer

Hello, lybrate user,
menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation.
* tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.
* go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow.
* your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
* tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely.
* tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof.
@ pulsatilla 30-6 pills, thrice a day.
@ sepia200-6 pills, thrice a day.
* ensure, sound sleep in d night for at least 7 hrs.
* avoid, caffiene, junkfood, dust, smoke, exertion
> your feedback will highly b appreciated for further, follow up.
Tk, care.