I have smoked for 18 months. N my age is 16 so can I recover my lungs complete as it was previous.
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Yes do regular yoga.
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Hello lybrate user. Yes definitely you can but you need to quit smoking completely. Smoking cigarettes for long time is nicotine addiction and it gets difficult to quit smoking. We have medications which decreases craving and helps in quitting smoking completely. I hope that you quit smoking in the near future and resume a healthy life.
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Yes quit smoking.
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It's better late than never. You can always quit smoking and feel the difference yourself.
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Yes, it is good that you have decided to quit early. 18 months of smoking obviously causes damage depending upon the number of cigarettes smoked per day, but much of the damage can be reversed if you quit now. Best of luck!
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