My pennies are not strong, it is like soft cotton while it gets up, I want my pennies strong and big, and my mind is also not peaceful say some tips r tablets to free my mind.

Question

First you should not worry much but make your mind determined that you have to achieve what you want. Take take following steps into practical. You will have positve results.
1- leave masturbation if do 2- do not watch pron movies.
3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food.
5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga.
7- add up salad as staple in your food.

Inderjeet Singh Gautam · Accepted Answer

First you should not worry much but make your mind determined that you have to achieve what you want. Take take following steps into practical. You will have positve results.
1- leave masturbation if do 2- do not watch pron movies.
3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food.
5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga.
7- add up salad as staple in your food.