Dear sir, I am 46 years old , during health check up , my platelets are 70000 only, how I can increase the platelets , all related checks done like IT/INR , BONEMARROW ASPIRATION AND FOUND EVERY THING OK, PL. SUGGEST

Dr. Lalit Kumar TripathyGeneral Physician40yrs exp

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Low platelet count could be due to 1. Dehydration, deficiency of folic acid, vitamin b12, 2. Lukemia, aplastic anaemia, liver failure, 3. Systemic bacterial/viral infection, dengue fever, 4. Effect of drugs like valproic acid, methotrexate, antacid, itp take 1. Papaya, pomegranate, milk, 2. Diet rich in folic acid like orange juice, spinach, chicken, fish 3. Vitamin a rich food like carrot, pumpkin, sweet potato, 4. Vitamin k rich food like egg, vegetables, whole grain, organic bean etc 5. Consult hematologist for further advice and treatment. 

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