How to get black hair

Question

For white hair, you can take tab pranacharya allergen capsule twice a day along with a drop of cow ghee in each nostril before you go to sleep at night. You can include proteins like soyabean, egg whites, etc in your meals and avoid tea, coffee, spicy, junk and processed food. Do pranayama daily, early in the morning. You can massage your scalp with maha bhringraj oil with hot water fomentation and wash your hair with an ayurvedic shampoo only.

Shashank Agrawal · Accepted Answer

For white hair, you can take tab pranacharya allergen capsule twice a day along with a drop of cow ghee in each nostril before you go to sleep at night. You can include proteins like soyabean, egg whites, etc in your meals and avoid tea, coffee, spicy, junk and processed food. Do pranayama daily, early in the morning. You can massage your scalp with maha bhringraj oil with hot water fomentation and wash your hair with an ayurvedic shampoo only.

Amar Singh · Answer

1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3. Apply hair packs like egg with yogurt, banana. 4. Have lots of green leafy vegetables and fruits rich in vitamin c. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains6. Zinc, iron & copper promote healthy hair. Some sources of this are? eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, dry fruits and nuts etc.