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White hair is a genetic problem. If you are suffering from early greying of hair, try taking 1 tsp triphala churna daily with water before bedtime along with one amla. Also try washing your hair with a mixture of amla and shikakai boiled in water. Also try using prapaundarikadi taila (arya vaidya shala kottakal pharmacy) for white hair problem.
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1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3. Apply hair packs like egg with yogurt, banana. 4. Have lots of green leafy vegetables and fruits rich in vitamin c. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains6. Zinc, iron & copper promote healthy hair. Some sources of this are? eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, dry fruits and nuts etc.
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