actually I don't get peace of mind from last 2 years I am suffering. I need counselling. Actually the problem is 2 years before I had daily routine which use to make me tired but I didn't realized that it is bcoz of your routine and that time I used to think something is getting wrong with me and I got habit of that means habit of thinking something is getting wrong and I have lost my peace and now I can't ignore this thinking and suffering from un peace life l. I know that once I'll become positive from my deep heart all problems will vanish but getting tough for me to believe even I can stay peaceful life. I am so sad that I am suffering from this Dr. please help me Dr. I am directionless right now. Please help me. I want to live my life. Earlier my life was great and now it's not I feels bad for that and prays that please God don't let anyone suffers from this.

Dr. Rama Krishna RayavarapuPsychologist20yrs exp

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You daily routine feels to you boredom. You thoughts are enemy to you. No enemy to you. You are not searching for new things in life. You alone thinking yourself all aspects which is not relevant to you. Then you negative thoughts that disturbs your life. I think you are maintaining distance from others. No close friends alone you are thinking yourself and trouble yourself. Man is a social animal. Every day we have some negative thoughts to us. That we have share others. Then we get relief. Thinking alone is not good. Better to share your inner thoughts and internal frustration to your close friends and family friends. Then will advice you and guide you. We cannt do alone everything. We need always others support in all aspects. Not direct help. Indirectly they will give much relief to our life situations. So better to share your thoughts to others. Do not think unrelated aspects. Read always positive thoughts books. That will change your thought process. Think and express positive thoughts. Your mind is also think like that. So, be positive always. Be friendly and be sociable. All the best. My best you will come out from this status very soon. God bless you. 

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