Which yoga is better to treat erectile dysfunction is there any herb which will be beneficial for same, kindly suggest and also the quantity of it to be consumed.

Question

Try kegel exercises
this is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex. Let me tell you how to do kegel exercises.
You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. Once you know how to contract them try doing this a few times every day and this will strengthen them.
Aim for at least three sets of 10 repetitions a day. You should see results in a few week.

Surbhi Agrawal · Accepted Answer

Try kegel exercises
this is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex. Let me tell you how to do kegel exercises.
You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. Once you know how to contract them try doing this a few times every day and this will strengthen them.
Aim for at least three sets of 10 repetitions a day. You should see results in a few week.