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Can a prolonged anxiety cause diabetes, heart problems, brain stroke, inner body parts impairment, kidney failure? Pls tell me.
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Anxiety results due to stress and tension, and having anxiety and stress like symptoms for a longer period can lead to decrease functioning of immunity which may effect your physical health. Also when we are in anxiety, we can not think in a clear manner and difficulty in thinking and decision-making. Therefore, relaxation exercises keeps one calm and positive instead of negative.
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