I am 72 years old. My only daughter after marriage lives in Delhi happily. My wife after retirement works for social cause. For political reason, I left a lucrative job in 1970. The political situation changed and I left politics. My wife still has grievances as I left the job. I don't have any question on my action then. Our financial condition is so so. I don't have regular income. I am quite active, a free lance professional. But my wife's expectation is higher which I failed to fulfill. This is causing negative feelings in me often. How do I overcome the situation ?

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, stress, anxiety is d out come of irregular life- style, now a days. It, has been noticed that acidity & indigestion generate some negative feeling to cause stress, depression due to irregular life style, improper dietary habits. * tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion. *go for meditation to reduce your stress, anxiety and to nourish your brain to calm down your nerve to ease your problem, & to inculcate a strong -confident person, enabling you to plane your future with peace of mind. * ensure sound sleep for at least 7/8 hrs in d night to ease your stress. * tk, easily digestible simple, diet on time. * tk, apples, carrots, cheese, milk, papaya, almonds. Walnuts, spinach, regularly * tk, homoeo medicine, gentle, rapid in action with no adverse effect: @ ignatia 30-6 pills, thrice a day. @ five phos 6x-4 tbs, thrice a day with lukewarm water. Avoid, caffeine, nicotine, alcohol, junk food, polluted atmosphere, watching tv, sitting on computer in d late night. * you will definitely b back to normalcy with flying colours * report, fortnightly. Tk, the help of your daughter to solve the problem. Too. Tk care. 

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