I am having skin problems and some of my body gets rashes and if I use quadriderm it goes of in few days but again it comes back and this is happening from around 5-6 yrs.

Question

Rashes on skin are mostly caused due to allergy or called hypersensitivity.
It may caused by some special food items or cloth fabrics.
* you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes.
* avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning.
* apply calamine lotion on sites of rashes to get relief from itching & burning.
* drink upto 2-3 liters of water everyday.
* practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.

Robin Anand · Accepted Answer

Rashes on skin are mostly caused due to allergy or called hypersensitivity.
It may caused by some special food items or cloth fabrics.
* you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes.
* avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning.
* apply calamine lotion on sites of rashes to get relief from itching & burning.
* drink upto 2-3 liters of water everyday.
* practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.