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I had Gout issue in past as I have mentioned. Now everything is normal i.e. The uric acid level in blood is normal. Is it fine if I consume Whey Protein supplements?

2 Doctors Answered
I had Gout issue in past as I have mentioned. Now everyth...
You can take small amount but keep watch on your blood uric acid level I am giving you brief idea about uric acid diet - drink plenty of fluid esp water take low fat dairy product consume complex carbohydrate reduce saturated fat consumption avoid fish/ meat/ poultry avoid eatable sweetened avoid alcohol.
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I had Gout issue in past as I have mentioned. Now everyth...
Yes it is safe. Its non veg sources which increases uric acid due to high purine content, high purine is to be avoided in gout, not high protein which is a misconception widespread even among doctors. But gout remains silent for many years before coming again. Specially if your uric acid remains above 6. Was the first episode really gout? increased uric acid doesn't mean its gout.
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