I am 26 years old male and have right arm pain for last 3 mouth, I have used pain relief volini spray for couple of days but haven't got any relief .
What should I do now? Can I use any relief cream? And any other?
5 years experience
Ask Free Question
Please do these things for 10 days and let me have your feed back.
1. Massage / rub your index and middle fingers tightly (of hands and feet toes) twice daily for about 1-2 minute each, twice-thrice a day.
2. Massage your hand with lukewarm mustard or til oil.
3. Stop taking sour and acidic food, cold drinks, cold and stale food.
4. If using a computer, correct your posture and hand position while using it.
Please give me your feedback after 10 days.
You found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.