My breast is so less so I want to increase it please can you pls tell me what can I do for increasing my breast which does not make any side effect for me as well.

Question

Hello,
the, breast, being the most appealing, physical feature of d women
is made of fats, hence requires diet, rich in protein as well as physical exercise, yoga to gain a favourable, charming shape of it.
Tk, apples, papaya, potatoes, mangoes, soya been, cheese, milk, spinach, flex seeds, methi, almonds, walnuts, regularly.
Tk, a massage in circular motion, around the breast, about 100-200strokes, rubbing palms to generate heat which will b transformed to breast during massage to increase blood flow to breast to supply phytoestrogen, a harmonal instrument in growth of d breast.
Go for pawanutthan, asan,- lying down on abdomen, raise your body up from waist, keeping your shoulder, up, pushing your chest ahead.
Straighten, up your self facing a wall, hold up your head high, stand up straight, draw your shoulder back, pushing your chest ahead towards the wall, gently, for no of times.
Tk, plenty of water to moisten your skin to raise flexibility to breast muscle.
Go for meditation to nourish cells, tissues including breast muscle to improve, flexibility.
Go, for wall press,- stand in front of a wall, put your hand against the wall, push ups, focusing to chest, for 15-20 times.
Ensure sound sleep for 7 hrs, in d night.
Tk, homoeo medicines, gentle in use, rapid in action with no adverse, effect.
@ sabal serial ta q-10 drops, thrice a day with little water.
@ alfalfaq-10 drops, thrice a day with little.
@ chimaphilla 30-6 pills, thrice a day.
Avoid, junk food, caffiene, over exhertion, stress, anxiety.
Stay, healthy.

G.R. Agrawal · Accepted Answer

Hello,
the, breast, being the most appealing, physical feature of d women
is made of fats, hence requires diet, rich in protein as well as physical exercise, yoga to gain a favourable, charming shape of it.
Tk, apples, papaya, potatoes, mangoes, soya been, cheese, milk, spinach, flex seeds, methi, almonds, walnuts, regularly.
Tk, a massage in circular motion, around the breast, about 100-200strokes, rubbing palms to generate heat which will b transformed to breast during massage to increase blood flow to breast to supply phytoestrogen, a harmonal instrument in growth of d breast.
Go for pawanutthan, asan,- lying down on abdomen, raise your body up from waist, keeping your shoulder, up, pushing your chest ahead.
Straighten, up your self facing a wall, hold up your head high, stand up straight, draw your shoulder back, pushing your chest ahead towards the wall, gently, for no of times.
Tk, plenty of water to moisten your skin to raise flexibility to breast muscle.
Go for meditation to nourish cells, tissues including breast muscle to improve, flexibility.
Go, for wall press,- stand in front of a wall, put your hand against the wall, push ups, focusing to chest, for 15-20 times.
Ensure sound sleep for 7 hrs, in d night.
Tk, homoeo medicines, gentle in use, rapid in action with no adverse, effect.
@ sabal serial ta q-10 drops, thrice a day with little water.
@ alfalfaq-10 drops, thrice a day with little.
@ chimaphilla 30-6 pills, thrice a day.
Avoid, junk food, caffiene, over exhertion, stress, anxiety.
Stay, healthy.

Sri Nagesh Vadrevu · Answer

The best way to increase breast size without any long term side effects is brava and fat grafting.