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Hi I have been suffering from allergic bronchitis from almost 15 years. Although by medication it has been reduced by let's say 80% But I still have breathing problems. Also at any given time I can breathe from only one side of my nose (I.e. From only one nostril). Suggest me some exercises. Any remedies are highly welcomed.

3 Doctors Answered
The breathing problem in tiny amounts will remain so long as the substance u are allergic to remains....just continue ur medications regularly...u may do pranayams especially bhastrika and anulom vilom...they are very helpful to decrease allergic responses
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Hello Homoeopathic remedies for bronchitis are of great help in it’s treatment and are completely safe, with no side effects . The natural Homoeopathic medicines work to strike at the root cause of Bronchitis. But the treatment depends upon the totality of symptoms , so share your symptoms. In the mean time you can take Senega pentarken, 2 tabs thrice daily with warm water.
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Nasal spray like combinase aq can help but should be taken under ent specialist supervision. Jogging, running, swimming and other games involving high physical activity are good breathing exercises.
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