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Sir. I'm 19 years boy, I'm suffering with over thinking about my career & few of nonsense things at this age. Please sir help me, with your tips & advices to overcome this problem.
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Dear lybrate user. I can understand. The duty of your mind is to think. If you are unable to control your thoughts, mind will wander into negative territories. Creative thinking, positive attitude, exercise, entertainment, good sleep etc will keep you creative and positive. I suggest online personality development counselling. Feel free to contact me. Take care.
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