I use top precautions regarding hygiene. But every year in rainy season , boil or abscess form anywhere in my body which turns to painful. Which type of medicines and food should I take to avoid this situation ?
(the frequency of boil or abscess formation is high)
12 years experience
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You need to increase your immunity and also get your blood sugar levels done.
The best way to boost your immunity is to take a multivitamin, a vitamin C and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
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