I am 26 years old male I am suffering from Pre education . And feel fear to share this please suggest.
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If you mean premature ejaculation then you need to check for any of the following: you are not exercising enough, you are getting too anxious, you may be smoking or drinking too much, you are overweight or suffer from high bp etc. If you suffer from panic and anxiety those are good enough reasons to cause all your sexual problems. Nearly 99% of sexual problems are psychological in nature. You must be cooperative for any system of intervention to work for you, more so if the cause is psychological. I advise you to meet with a sexologist and learn how your anxiety is only increasing your problems. That person will also teach you certain measures to be taken and exercised to allow a free mind in sexual matters. The brain is the most important sexual organ: anything that disturbs it will directly impact your libido and performance. In fact most of the physical excitement is dependent up on how the brain is stimulated and aroused. That is what is involved in porn and ads where female bodies are used in sexually titillating ways to arouse your attention and goad the sexual drive or buying impulse, respectively. You must explore what inhibitions or anxious thoughts prevent sexual arousal, and address those feelings to completely free yourself from their negative influences. The sexologist is your best bet. You could also go for intercourse a second time after a break of 20 minutes to get a delayed ejaculation. A third time will surely delay your ejaculate a lot more.
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