30 years experience
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tk, plenty of water to eliminate toxins, to dilute your blood & to regulate your metabolism.
Go for a walk in d morning.
Go for meditation to nourish the whole body as well as your reproductive organs.
Your diet be simple, easily digestible on time.
Avoid, caffiene, nicotine, junk food, alcohol.
Ensure sound sleep for at least 7 hrs.
Tk homoeo medicines, gentle in use, rapid in action without adverse effect, thereof.
@ acid phos 1000-6pills, thrice a day.
@ china 200-6 pills, thrice a day.
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