Sir my penis erection is weak last 2 month .n my penis was small due to further erection reason .sir what can I do?

Question

In the meantime, here are a few general tips that may help improve erectile function: maintain a healthy lifestyle: regular exercise, a balanced diet, and sufficient sleep can contribute to overall sexual health. Manage stress: high levels of stress can affect sexual performance. Find healthy ways to manage stress, such as engaging in relaxation techniques, exercise, or seeking support from a therapist or counselor. Avoid smoking and excessive alcohol consumption: smoking and excessive alcohol intake can have negative effects on erectile function. Quitting smoking and moderating alcohol consumption may be beneficial. Communicate with your partner: openly discussing any concerns or anxieties about your sexual performance with your partner can alleviate pressure and enhance your relationship. Consider medical advice: a healthcare professional may suggest certain medications or therapies, such as oral medications like viagra or cialis, that can help improve erectile function.

M S Haque · Accepted Answer

In the meantime, here are a few general tips that may help improve erectile function: maintain a healthy lifestyle: regular exercise, a balanced diet, and sufficient sleep can contribute to overall sexual health. Manage stress: high levels of stress can affect sexual performance. Find healthy ways to manage stress, such as engaging in relaxation techniques, exercise, or seeking support from a therapist or counselor. Avoid smoking and excessive alcohol consumption: smoking and excessive alcohol intake can have negative effects on erectile function. Quitting smoking and moderating alcohol consumption may be beneficial. Communicate with your partner: openly discussing any concerns or anxieties about your sexual performance with your partner can alleviate pressure and enhance your relationship. Consider medical advice: a healthcare professional may suggest certain medications or therapies, such as oral medications like viagra or cialis, that can help improve erectile function.