Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have pcos, can you please advise what form of gym/ exercise should I do and how many days in a week should I go to gym. Thanks.
4Doctors Answered
92% (7733 ratings)
Ask Free Question
Graphities 30 one drop thrice daily for one month.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (18 ratings)
Ask Free Question
All brisk exersises and weight reduction protocols are fine.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (94 ratings)
Ask Free Question
Start core strengthening exercises. Daily.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (1571 ratings)
Ask Free Question
Hi lybrate-user. Cardio exercises for 40 minutes 6 days a week should help you.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details