Now I having piles problem, in bottom one side skin small out of the area. In skin top side small dots many more find it in that area heavy pain, pl tell how to solve.
If you have a piles problems, you should take maximum food rich in fibres like green leafy vegetables and fibres rich fruits also. Do not eat food which cause for constipation. Drink plenty of water. Drink warm water early in the morning.
Take some ayurvedic medication. Which is very good for piles.
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