I am 29 years old male, I have severe toe pain daily early morning when I wakeup. I have cracks in my toe and thumb finger of both legs. I feel very difficult to walk immediately after I wake up.
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Hello- toe pain in the morning hours is due to calcium deficiency and cracking of sole skin is also a kind you deficiency in which body lacks internal moisturizing contents. Try these tips- 1) increase intake of foods rich in calcium- milk, ghee, eggs, dry fruits, fish etc. 2) massage your body with sesame oil daily. It will not only recover your body calcium but also will maintain skin moisture and will cure your foot cracks. 3) try ashwagandha powder with milk in the morning. It is the richest herbal source of calcium.
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If you use shoes frequently try to replace it with more comfortable type of shoes. Your weight seems to be more try to reduce it. I think your weight associated with footwear problems is the reason for your pain. Wish you success in overcoming pain!
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Hi, tk, homoeo medicines @ carbo veg 200- 6 pills, thrice a day. @ rhus tox200-6 pills, thrice a day. Tk, plenty of water to eliminate toxins and to hydrate yourself. Tk, apples, carrots, cheese, milk, almonds, walnuts, spinach, regularly. Avoid, alcohol, nicotine, caffeine, junk food, exposure to dust, smoke, scorching sun tk care.
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