how can i prevent hair fall????

Question

Sometimes hair loss is genetic, but it mostly occurs due to increase in heat in your blood. 
Due to increased heat, the hair root gets dry and it falls. To keep your blood heat in control - avoid spicy food, stress and sleeping late at night.

Take following ayurvedic remedies for hair fall-
1. Take triphala kadha - 4 tablespoon before lunch and dinner. 
2. Take amla juice - 4 tsp + 2tsp sugar + 2tsp honey in the morning on an empty stomach. 
3. Apply vata-jatadi tail on hair on alternate days.

Sushant Nagarekar · Accepted Answer

Sometimes hair loss is genetic, but it mostly occurs due to increase in heat in your blood. 
Due to increased heat, the hair root gets dry and it falls. To keep your blood heat in control - avoid spicy food, stress and sleeping late at night.

Take following ayurvedic remedies for hair fall-
1. Take triphala kadha - 4 tablespoon before lunch and dinner. 
2. Take amla juice - 4 tsp + 2tsp sugar + 2tsp honey in the morning on an empty stomach. 
3. Apply vata-jatadi tail on hair on alternate days.

Puneet Rajput · Answer

Hairfall can be due to number of reasons such as:
- prolonged/ severe illness such as typhoid, tb, major surgery
- crash dieting, anemia
- hormonal imbalance - hypothyroidism, pcod etc
- intake of drugs such as some antihypertensives, anticoagulants
- deficiency of various essential nutrients.
- in males, it could also be because of genetic factors and dht
the cause should be treated if possible. Treatment of the cause, where possible, is important. General precautions include:
- take diet rich in iron, calcium and proteins
- use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall)
- do not use excessive chemicals on hair
- also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.