I have chicken pox what I can eat in fruit.
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Take adequate rest and sleep at home. Do not go outside. Take a lot of fluids/ healthy diet. Avoid spicy/ oily/ fried/ outside food. Take seasonal fruits/ vegetables/ dal/ dalia/ khichdi etc. Maintain proper personal hygiene. If itching is a complaint, use calamine lotion twice a day and tablet cetrizine 5 mg two time a day. In case of diarrhea, take ors 1 packet dissolve in 1 litre water. Take frequently to improve hydration. In case of fever, take tablet paracetamol 500 mg to decrease fever, it resolves automatically within 3-4 days. If any complication (diarrhea/ breathlessness/ fever more than 4 day) continues, consult nearby clinic to evaluate that there is no serious complication. ***get well soon*** personal hygiene is very much important; keep children away from the patient as they are at more risk.
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Follow these methods to remove chicken pox marks:\n* eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily.\n* apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week.\n* steam your face for 3 - 4 minutes once in a week.\n* do running and jogging exercise daily for 5 - 10 minutes.\n* do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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