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I have to journey everyday more than 80 km by train but few day I watched I cannot gave pleasure to my Girl friend, due to early discharge. What I have to do? My age 29 and 58 kg with 5'3" height.
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Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
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