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I am 22 years old and I am not able to quit smoking not even one day please tell me how to stop?
2Doctors Answered
90% (4998 ratings)
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You should not quit abruptly. Do it step by step like quitting cigarettes one by one every week and you can also take help of some homoeopathic remedies if its getting a bit difficult.
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YESSOMEWHATNO
87% (98 ratings)
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Decrease frequency of cigarettes per day. Gradually you will tolerate it. Only less number of cigarettes will satisfy you. At last you will never need it. You will not feel withdrawal symptoms by this method. You should drink juice several times during quitting cigarettes. Thanks.
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YESSOMEWHATNO
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