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I am a 18 year old girl. In my menstrual cycle. My period is 20 days so far before 3 months. And it gets reduced to a period of 10-14 days. Whats the reason behind this? What can I do to maintain a proper period? Is this harmful to me?
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Dear lybrate-user do not worry about the irregular periods, homeopathy can cure the problem very quickly without side effects. The irregular periods may be due to 1. Anemia 2. Over weight 3. Thyroid problem 4. Over stress 5. Hormonal disturbances 6. Pcod 7. Uterus pathology we have to find the cause for the irregular periods. 1. Reduce the weight 2. Do not eat too much oily food 3. Do not eat too much fatty food 4. Do not eat deep fried food 5. Take more of pomegranate, carrot, liver, beetroot to improve the anemic level 6. Do exercise for 30 minutes daily to reduce your weight 7. Take an egg daily.
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