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I feel sadness every time without any cause. I am mentally weak. I get hurt for silly causes. From strangers and My known. How can i make strong ownself I want to make me strong heart. Emotionless.
1Doctor Answered
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What I understand that you are a sensitive person and others thoughts and actions hurt you. When you feel. That yiu are not treated with dignity and respect that makes you feel bad and low. I would suggest you to work with a psychologist and learn to restructure your processes and build resilience and confidence. Once you start processing with external suupport you will be able to connect woth your inner wisdom and potential to lead a happy and authentic life. Hope this helps wishing you very best.
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