Sir, I am just 20 year old and still my few hair become grey is this because. Of any vitamin deficiency.

Question

Dear lybrate user!
the grey hairs at your age is very common due to stress or hereditary. It is due to the age process. But still you can keep your hairs dark by homoepathy medicines. 1. Avoid any type of stress and brooding on it.
2. Eat plenty of vegetables and green leaves
3. Take more foods
4. Eat more palak and soya beans, which contains the proteins for hair
5. Take more of vit. B12 content foods.
6. Apply curd and egg weekly once on your hairs.
7. Apply homeopathy hairoil - motana oil (sbl) you will get the nutrients for the hair.
Thank you
elaveni homeo clinic, vellore.

Hemachandran · Accepted Answer

Dear lybrate user!
the grey hairs at your age is very common due to stress or hereditary. It is due to the age process. But still you can keep your hairs dark by homoepathy medicines. 1. Avoid any type of stress and brooding on it.
2. Eat plenty of vegetables and green leaves
3. Take more foods
4. Eat more palak and soya beans, which contains the proteins for hair
5. Take more of vit. B12 content foods.
6. Apply curd and egg weekly once on your hairs.
7. Apply homeopathy hairoil - motana oil (sbl) you will get the nutrients for the hair.
Thank you
elaveni homeo clinic, vellore.

Mahesh Mishra · Answer

Dear lybrate-user
early greying of hairs is very common among young people now a days. There are various reasons behind this 1- nutritional deficiency specially vitamin -e and biotin
2- over exposure to sun
3- frequent shampooing
4- use of chemical based hair oils
5- mental stress
6- some disease like diabetes which accelerates ageing
7- use of steroid drugs now try to avoid all causative factors mentioned above and even if you are late homoeopathy can give you permanent cure consult a homoeopath.