Hello, myself junad here, I will smoke 10 cigrets daily but ny family doesn't no about this. I am facing max coughing in aproxx 4 weeks in every month. Wht should I do.
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You must give up smoking. You are only 23 and have a long way to go. Smoking not only destroys your own lungs but also the people around you are affected by passive smoking when they inhale the same smoke exhaled by you. Smoking causes Cancer of lungs, aggravating Coronary Spasms, blocking peripheral blood vessels and many other problems. it is in your own, family and society's interest that you give up this habit. As for your cough since 4 weeks, you should get a thorough check up by a qualified physician and do as suggested.
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The problem you have that is created due to heavy smoking. If yu want to quit your addiction of smoking then need to create your self control or take admission in deaddiction center for few days. If you apply will definitely help u.
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Dear lybrate user, it will be much better if you can quit smoking. You may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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