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I am 45 years old and work out regularly. I have muscle stiffness problem which really bothers me very much. Have been advised by instructor to go for generic magnesium. I am based in delhi. Thought of checking before taking any decision. I.
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Stiffness might be due to fatigue factor. Kindly give a break for a week. It may work for you. If no relief consult a physiotherapist.
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