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My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but not too much.
2Doctors Answered
88% (115 ratings)
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Dear lybrate user use hot pack 15 minutes twice a day with ointment do shoulder strengthening ex, pendulum ex,
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YESSOMEWHATNO
92% (1443 ratings)
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1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
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YESSOMEWHATNO
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