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Hi I have a 3 year old child, he is in play school. Before going early morning school he takes only a glass of milk and some biscuits or cakes in his tiffen box for break time, is it good for him. I am really confused about his healthy food schedule. Please suggest me, what kind of food I should give him during his schooling and after?
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3 year old child can tell his liking for food. With milk add some more solids and keep in his lunch tiffin nutritious diet of his choice. Paratha with semi liquid vegetable and a fruit can do.
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