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My calf muscles between knee and toe have become very stiff and I am not able to walk. Please help. If I should consult a doctor whether I should go to an orthopaedition or a neurologist.
1Doctor Answered
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Massage the calf muscles with herbal or eculyptus oil. Then try this simple but effective acupressure exercise. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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