I smoke about 10-15 cigarettes a day. BT nw I want to quit it. BT m nt able to whenever I smell smoke I can't stop myself. So please do help me WD sum solutions.

Question

Self effort is the first step in any of de addiction. So now you are mentally prepared to quit smoking which itself is 50% you are in track to stop it completely.
Now you have to do few things.
When the desire come in mind to smoke immediately change the position, just talk with your friend or family or prepare some fruit juice and drink. When you stop smoking completely first 7 days you may get headache, loss of appetite, constipation etc. During this time you must take homoeopathic medicine nux vomica 30 4 pills morning and night and also tabacum 200 4 pills daily morning. After 2 nd week you can stop all these medicines. Now your body is perfectly ok after complete stoppage of smoking in a week. Let me know your feedback.

Mohammed Faizal · Accepted Answer

Self effort is the first step in any of de addiction. So now you are mentally prepared to quit smoking which itself is 50% you are in track to stop it completely.
Now you have to do few things.
When the desire come in mind to smoke immediately change the position, just talk with your friend or family or prepare some fruit juice and drink. When you stop smoking completely first 7 days you may get headache, loss of appetite, constipation etc. During this time you must take homoeopathic medicine nux vomica 30 4 pills morning and night and also tabacum 200 4 pills daily morning. After 2 nd week you can stop all these medicines. Now your body is perfectly ok after complete stoppage of smoking in a week. Let me know your feedback.