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Can I get medication for erectile dysfunction (ED) on the NHS? What should I do if my erection won?t go down?
1Doctor Answered
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Hi, kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra. Take ginseng daily better stamina.
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