I have eye power -5.0 on both eyes
I am worried about it
Am am just 15 year old male
So is there any diet or exercise to repair eye sight
I have heard about mytopiae.

Question

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 15 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.

Vaibhev Mittal · Accepted Answer

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 15 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.

I have eye power -5.0 on both eyes I am worried about it Am am just 15 year old male So is there any diet or exercise to repair eye sight I have heard about mytopiae.