My wife facing melasma type problem on her face. She used many type of cream but not result. Now she want to use hydroquinone cream. I want to know this type of cream is good for removing melasma problem?

Dr. Sachin GhorpadeAyurveda9yrs exp

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Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don?t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take � tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS. 

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