My periods is a bit irregular. Hoe can I calculate my ovulation and fertile dates?
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The luteinizing hormone (lh) is consistently detected in your urine. There is an increase in presence 24 to 48 hours prior to ovulation. An ovulation predictor kit detects this increase and lets you know that you are ovulating. As ovulation predictor kits help you identify and confirm when you are ovulating, you should record these dates on your calendar. Whether you look for patterns on the calendar or not, the information will be helpful for a fertility specialist if you find yourself encountering problems when trying to conceive. Charting your cycle? even though your cycle is irregular, it is good to track it on a calendar for a few reasons. First, you may notice some clues that give you a pattern. Second, if you experience fertility problems, the data from your tracking efforts is valuable information to share with your gynecologist or fertility specialist. Cervical mucus? your cervical mucus changes when you ovulate. Cervical mucous during the first few days after your menstrual cycle will be dry. Your cervical mucus will begin to increase. As you approach ovulation, the cervical mucus will be plentiful, slippery, clear, and stretchy. Many women compare the consistency to that of egg whites. Basal body temperatures? your body temperature fluctuates with the onset of ovulation. If you are tracking your basal body temperature, you will find a spike in temperature as ovulation occurs. This lets you know that ovulation is occurring.
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