I use spectacle from 4 year and also I use it regularly in spite of this my eye goes down slowly. What should I do?
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Dear lybrate user, if you are myopic, it may happen due to over stress on eyes during, study, sitting on computer for a long time, inadequate sleep, junk food, inadequate light on study table. Undergo the the following measure to check myopia. Go for a walk in d morning to restore your blood circulation. Take, plenty of water to eliminate toxins. Go for meditation to reduce stress of study take, carrots, mango, apples, eggs, banana, spinach, regularly. Your diet b easily digestible on time. Take, homoeo medicine. @ physostigmine 30-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day. Avoid, dust, smoke, intensed sun, junk food, report, fortnightly, take care.
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