My distinct eye sight is week so I use spectacles. But. When I remove my specs. Nd stretch my both eyes muscles with hand I regain my vision power while stretching my eye muscle. I am confused. What is this. Can I regain my eye vision. Completely aftr proper care.
Ask Free Question
just dont touch your eyes or rub them.. it will have long term problem.. by rubbing your eyes you are temporarily getting image focused that it.. . dont do that
Ask Free Question
Hello, you should exercises for eye to strengthen the ocular muscles. These are as follows :- Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors