Hello. My age is 23. I have eyesight of (-3.0). Please suggest how to reduce my sight naturally and remove my lenses permanently with out lasik surgery.
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Hello lybrate-user. Sorry about your problem. It would be difficult to reduce/ remove your (-3.0) power naturally without undergoing surgery. The reason being that usually the refractive error/ power of the eyes is determined by certain genetic factors. These factors are responsible for the growth of the eyeball. The length and curvature of the eyeball determine its refractive error. It would be a good idea to take good care of your eyes, eat healthy antioxidant rich food and avoid heavy weight lifting. All these suggestions are to strengthen your retina. Likewise, you could use contact lenses as alternative to glasses. In the future, if the need be, you could undergo assessment for refractive surgery. Hope my suggestions helped you.
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