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Hi! I am 29 year old my beard start getting white tell me what can I do please help me.
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According to ayurveda premature graying of hairs is due to pitta dosha { increased body hot attribute } stop taking spicy food, junk food, fast food, alcohol, tobacco, smoking. Drink pumpkin juice daily in morning time empty stomach. Take aamla juice twice daily. You can make a mixture of certain herbs like jatamansi churan + amla churan + bhringraj churan + yastimadhu churan mix all together in equal quantity take 1 tsf in morning and 1 tsf in night after food with milk. You will find good results in 2 to 3 months.
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