I am 33 years old male, on January while playing cricket my left knee twist I applied ointment an also tablet but haven't got relief so in this can I do 7 mints workout exercise.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.