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Dear lybrate user, you mean, your arm is painful awakening in d morning & free from pain when you r mobile in your work.
Take, homoeo medicine.
@ rhus tox 200-6 pills, thrice a day.
Take, easily digestible diet, on time.
Avoid, sitting on computer, watching tv in the late night, ensure sound sleep for at least6/7 hrs.
Take, plenty of water.
Go for aerobics for arm pain.
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