Is jerking good or bad for health?
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Dear lybrate user, sperm cells are being continously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any.
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The truth is that masturbation (jerking off) is a healthy and natural part of the normal human sexual development. It helps in relieving sexual tensions in men and women who do not have opportunity for safe sex in a comfortable setting. Scientific studies have proven that masturbation has no known ill-effects at all. One can masturbate as and when the body and mind demands sexual relief. If you have more questions, pl consult privately.
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Symptoms of excessive masturbation develop only many years and sometimes after decades, but when they do show up, significant damage is already done. Masturbating to avoid dealing with other less pleasurable aspects of your life is unsustainable. No one can feel pleasure 100 per cent of their time on earth; no one is supposed to. Furthermore, this approach to life denies you the opportunity for growth and maturity. It teaches you, instead, that every time you feel sad, angry, overwhelmed, frustrated, stuck or like a failure, you can simply avoid them and find something more pleasurable to do. Masturbation is like a fork. You can use it as a tool to help you eat or you can use it as a weapon. Masturbation is not the problem; how you choose to use it is what can be the problem. Choose wisely.
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