1. I am 18 year old and sometime there I pain in different parts of my knee and leg but temporarily and usually after a long walk or workout. Please help?
2. There I an unusual feeling of pain in my chest near my heart or sometimes in arms?
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
9 years experience
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
Do some breathing exercise-regularly.
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