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I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Thank you.
1Doctor Answered
88% (213 ratings)
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Hello lybrate-user please follow this for your leg pain. Pull your toes towards yourself and hold for 20-30 seconds. If you can't hold your toe try to reach it, and bend as much as you can. You can also use a band or piece of cloth to wrap around the toe and pull while bending. This helps stretch out the calf muscles and quads, and helps in relieve a cramp.
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