My stay in Delhi since the last 5 years, has led to a continuous hair fall, reduced hair density and thin hairs, due poor quality of water supply, level of chlorine and ammonia, frequent switch to boring water (closure of water supply from haryana due jat agitation in last few months) and poor dietary habits of mess food. Any suggestions to maintain my hairs. Thank you Vishal mishra Vishalcharvaka@gmail. Com.

Dr. Ulhas TareAyurveda39yrs exp

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Pollution is cause in delhi. Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, fruites juices, fruites, dry fruites, green vegitabales, will help you. Massaje brahmi bhringraj taila with finger tips into the rootes of the hairs morning end night. Wash hairs with neem tulsi end honey shsmpoo two times in a week. Take 1 calcium tablet or capsule after dinner with milk for 3 month. Feedback to me. Use cap in summer will also help. 

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